you avenue
Welcome to You Avenue
Your personal space for self-care and wellness.
Find daily practices, mindset shifts, and strategies for nurturing your body and mind. It’s about caring for the most important person in your life: you.
what I learned from running my first half marathon (from a former non-runner)
from training setbacks to race day surprises, here’s everything i’d tell my past self (and you!) about running a marathon before tying those laces
the new year starts in march
march is the true start of the new year—a time to reset, breathe, and grow. let go of the pressure from january and embrace the fresh start you deserve!
5 ways to date yourself
from picnics in the park to mini wine tastings and more, begin to feel inspired to romanticize your own company. discover 5 ways to take yourself on the dreamiest dates and fall in love with spending time with you.
the date yourself series
who says dreamy dates are reserved for two? this series is all about taking yourself out, setting your own standards, and falling madly in love with your own company. get ready to romanticize your life, one solo date at a time.
getting on with the winter blues
Feeling the winter blues? Brighten your days with cozy tips like creating a vibe in your space, treating yourself to fresh flowers, and exploring new cafés. Let’s turn winter into a season of self-care and comfort!
how to make a vision board
Learn how to create a vision board with intention and purpose! This step-by-step guide will help you set clear goals, find inspiring images, and manifest your dreams into reality.
new years resolutions for all!
2025 is a chance to embrace growth, gratitude, and fresh beginnings. From listening more deeply to refreshing your space, small intentional changes can add a little extra joy to your year.
